Why go to a therapist if I can just talk to a friend?
In today’s fast-paced world, where human connection is often just a click away, it can be tempting…
-
-
Exploring Reflective Writing for Anxiety Relief
In the field of mental health, finding effective strategies for managing anxiety can sometimes feel like a…
-
How Does Psychotherapy Change Your Brain?
Today I’ll dive into the mechanisms of psychotherapy and its positive effects on the brain. Whether you’re…
-
How Can Psychotherapy Help with Burnout?
Today, I want to talk about one of the most pressing issues of our time – burnout….
-
2nd Open Psychotherapy Day – 10.10.2023
This year, on October 10th – World Mental Health Day – I once again decided to organize…
-
OPEN DAY OF PSYCHOTHERAPY: 10.10.2022
This year, on October 10th – World Mental Health Day – I decided to organize something truly…
Slovenian 
English