about me
FOUNDER OF BALANCE ME
Petra Grobelnik
B.A. in Psychotherapy Science, I combine a scientific foundation with innovative approaches to help individuals achieve deep emotional understanding and life balance.


petra grobelnik // psychotherapist
I completed my psychotherapy studies at SFU University Vienna with a 4-year Gestalt specialization, as well as an English program in reflective and therapeutic writing under the mentorship of renowned international experts.
My philosophy is based on the belief that every individual has the power to transform their experiences and create a fulfilling life. In my work, I combine Gestalt therapy, reflective writing and creative methods that allow clients to explore their inner world and discover unique solutions to their challenges.
My practice is guided by the ethical code of psychotherapy and the protection of personal data.
An Approach That Delivers Results

MY
PROFESSIONAL JOURNEY
I participate in leading psychotherapy congresses, including the world’s largest congress in Washington, D.C. As a researcher and therapist, I am dedicated to developing new techniques and bringing the latest scientific findings into therapeutic practice. I have completed numerous trainings in hypnotherapy, depression management and therapeutic techniques that address the needs of the modern individual.

my
UNIQUE APPROACH
In therapy, I use a holistic approach that incorporates the most modern methods. I collaborate with selected experts in nutrition and medicine to provide additional support for holistic mental health, ensuring we don’t focus on just one piece of the story. Therapy sessions can be conversational, but may also include therapeutic cards, dream work, clay or drawing – always tailored to each individual’s needs and goals. I believe that creativity opens the door to transformation and enables profound personal growth.

ADDITIONAL
CREATIVITY AND LITERARY SIDE
Therapies can be conversational, but may also include therapeutic cards, dream work, clay, drawing as well as reflective and therapeutic writing techniques – always tailored to each individual’s needs and goals. I believe that creativity opens the door to transformation and enables profound personal growth.
A BRAND THAT CAN SUPPORT YOU
BALANCE ME
BALANCE ME WAS FOUNDED BY PETRA WITH THE PURPOSE
of supporting you in achieving better mental health and a higher quality of life. At Balance Me, we stand by your side on your journey toward inner peace and stability. Whether you need deep therapeutic work or simply practical tools for improving your everyday life, we are here to further support you through workshops, programs and products.
THE BALANCE ME METHOD IS AN ADVANCED WAY
of creating emotional balance within yourself, developed by Petra through years of in-depth research, training in the most modern American educational programs, and hands-on experience in private psychotherapy practice.
THE BALANCE ME METHOD COMBINES SCIENCE,
psychotherapy and modern approaches to managing anxiety and emotional imbalance. Its core purpose is to help individuals find balance between the body, mind, emotions and relationships (with oneself and others), so that we can learn to live more relaxed and confident lives.